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Medical Services

Contact us:

Dr. Wayne Winnick and Associates Upper East Side Chiropractic and Sports Medicine

Manhattan office:

159 East 74th Street
Suite 2, Lower Level
New York, NY 10021

Long Island office:

34 Bay Street
Room 206
Sag Harbor, NY 11963

T: 212-249-7790

Dr. Winnick & Associates is now offering Telemedicine appointments for new and existing patients. Please call our office for details.

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Traditional Chinese Medicine (TCM) has a documented practical history in China for the last 5,000 years. It is the longest updated and improved independent medical system in existence.  
Acupuncture, herbal medicine, and tui na massage are the main components of TCM. Acupuncture involves the insertion of hair-thin needles into multiple parts of the body to elicit a physiological effect. Because of the today’s modern technology, these hair-thin needles are solid, smooth and virtually painless during insertion unlike a hypodermic needle which is thick, hollow, and jagged. Learn more

Active Release Technique® (ART)

Active Release Technique® (ART) is a patented, hands-on treatment and case management system that allows the doctors of Winnick and Associates to diagnose and treat soft tissue injuries. The doctors at Winnick and Associates are uniquely qualified to treat soft tissue injuries. They are all or have been Active Release Technique® instructors specializing in finding the biomechanical issue quickly and treating it with the most advanced soft tissue therapies. Learn more

Spinal Manipulation

Thousands of patients have benefited from spinal manipulation or chiropractic adjustments for a variety of orthopedic conditions, ranging from headaches, neck pain, lower back pain, and sciatica. It is a safe and effective way to reduce pain and stiffness by increasing the range of motion of a spinal or extremity joint. Restoring motion and improving the nutrient and blood flow to that joint help normalize nerve function and reduce inflammation. Learn more

Cox Technic

Cox Technic is non-surgical, doctor-controlled, hands-on procedure on a specifically performed on a patented cox decompression table. This table allows for the precise and specific movement of flexion-distraction and decompression adjustment and manipulation. Learn more

Myofascial Release Technique

Myofascial Release Therapy is the newest and most exciting manual therapy technique added to our group of board certified procedures in years. The results are truly remarkable. It has benefited thousands of patients like yourself and is the most advanced and state-of-the-art, non-surgical treatment available. Learn more

Graston Technique®

Graston Technique® is a form of instrument-assisted soft tissue mobilization that effectively treats soft tissue (tendon, ligament, muscle and fascia) adhesions, restrictions, and scar tissue. Whether the injury is acute or chronic, Graston Technique® can benefit athletes and non-athletes alike with its unique healing properties by removing the soft tissue irritation that often is the cause that prevents injuries from healing completely. Learn more

Kinesiology Taping

Kinesiology taping, often known as "kinesio taping" is a form of athletic taping that allows for stabilization of muscles and joints during injury recovery. This helps the athlete compete with significantly less pain while restoring muscular strength. It also improves lymphatic drainage and circulation to promote healing. Compared to conventional taping methods, kinesiology tape is composed of 100% elastic cotton cloth with an adhesive that is waterproof and non-irritating, designed to simulate the thickness and feel of human skin. Learn more

Laser Therapy

Dr. Winnick & Associates uses the latest techniques in musculoskeletal health and healing. Low level laser therapy is the application of near and far infrared light over the injured site to improve wound healing, improve tendonitis, reduce inflammation and reduce acute and chronic pain. Learn more

Trigger Point Therapy

Elimination and control of trigger point pain is one our specialties. We use a variety of procedures including deep tissue ischemic compression, Active Release Technique®, Graston Technique®, Fascial Manipulation, as well as electrical therapies. As the tissues improve, appropriate exercises are given to strengthen the area. Most importantly we treat the entire condition, not just the pain, to ensure a great result. Learn more

Physical Therapy Modalities

Physical Therapy Modalities services include EPAT (shockwave), Cold Laser, Mechanical Traction, Ultrasound, Electrical Stimulation (EMS), Moist Heat (Hydrocollator), Cryotherapy (cold or ice therapy) and rehabilitative exercise. The doctors at Winnick & Associates have been trained in many forms of exercise assessment using the SFMA and The Prague School, as well as the standards set by the American College of Sports Medicine (ACSM). Learn more

EPAT (Shockwave) Therapy

Shockwave therapy is the application of acoustic waves through air compression of a ballistic device that creates an acoustic wave that penetrates up to 6 cm in depth. This therapy was born out of lithotripsy, the most advanced treatment for the elimination of kidney stones. In Europe, this treatment evolved into orthotripsy that treats a variety of orthopedic conditions that were previously resistant to conventional physical therapeutic approaches. This has been a very exciting and game changing addition to the field of orthopedics and sports medicine. We are proud to be amongst the first in NYC to provide this service. Learn more

We've worked with or have treated athletes from the NY Giants, NY Mets, NYC Road Runners, Ironman, Hampton Marathon, and more:

Dr. Wayne Winnick NY Giants patient testimonials Dr. Wayne Winnick Ironman patient testimonials Dr. Wayne Winnick NY Jets patient testimonials Dr. Wayne Winnick NY Road Runners patient testimonials Dr. Wayne Winnick Hamptons Marathon patient testimonials Dr. Wayne Winnick NY Mets patient testimonials