slide 1 slide 2 slide 3 slide 4 slide 5 slide 6
Slide #1
Conditions Treated

Contact us:

Dr. Wayne Winnick and Associates Upper East Side Chiropractic and Sports Medicine

Manhattan office:

159 East 74th Street
Suite 2, Lower Level
New York, NY 10021

Long Island office:

34 Bay Street
Room 206
Sag Harbor, NY 11963

T: 212-249-7790
Telemedicine

Dr. Winnick & Associates is now offering Telemedicine appointments for new and existing patients. Please call our office for details.

Home | Conditions Treated | Lower Back Pain | Lumbar Stenosis/Spinal Stenosis

Lumbar Stenosis/Spinal Stenosis

Lumbar Stenosis/Spinal StenosisLumbar stenosis, or spinal stenosis, is a painful lower back condition can occur from the acute strain of lifting a heavy object or as a slowly evolving condition over time.

Herniated disc symptoms include deep lower back pain, sharp pain in the buttocks, hamstring pain, and/or leg pain.

You may have difficulty changing positions or sitting comfortably for more than a few minutes at a time.

Lumbar disc herniations include:

  • bulging discs
  • lumbar disc stenosis
  • umbar disc herniations with nerve root compression


Our Approach

Once lumbar stenosis has been diagnosed through MRI, the integrity and stability of the spine will be evaluated along with your movement patterns.


Depending on the presentation of your stenosis we may use Cox decompression therapy, soft tissue mobilization, and corrective exercises to restore core strength and stability. We will discuss your case with your healthcare team to fully integrate your treatment.
Back to "Lower Back Pain"

We've worked with or have treated athletes from the NY Giants, NY Mets, NYC Road Runners, Ironman, Hampton Marathon, and more:

Dr. Wayne Winnick NY Giants patient testimonials Dr. Wayne Winnick Ironman patient testimonials Dr. Wayne Winnick NY Jets patient testimonials Dr. Wayne Winnick NY Road Runners patient testimonials Dr. Wayne Winnick Hamptons Marathon patient testimonials Dr. Wayne Winnick NY Mets patient testimonials