can be the result of:
- Muscular imbalance
- Pes anserine bursitis
- Overuse conditions
- Aging process
- Old injuries that never healed properly
It can also be caused by referred pain from the lower back or hip.
The knee can be injured in many sports such as running, tennis, skiing, basketball, and any contact sport. Knee injuries occur equally in more gentle sports such as yoga, Pilates, and core fusion.