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Home | Conditions Treated | Neck Pain/Headaches | Computer Posture/Computer Neck

Computer Posture/Computer Neck

Computer Posture As we become more sedentary and spend longer amounts of time at our desks and computer workstations, the prevalence of neck pain from prolonged poor postures can increase with severity over time.

Shoulder tendonitis, cervical disc herniations, and numbness or tingling in the shoulder or in the arms and hands are among the conditions that can be caused by improper posture. The prevalence of mobile computing with laptops, tablets, and smart phones also places significantly more stress on the neck.


Our Approach

Once we determine that your neck pain is caused by posture and ergonomic issues, we will discuss methods to reduce the pain cycle and allow your neck to return to full function.

Postural and ergonomic assessment is vital to improving your workstation setup.


We will work to restore full and proper function in your spine by using a combination of manual therapies such as Active Release Technique®, Graston Technique®, Transverse Cross Friction Massage, Fascial Manipulation, or Trigger Point Therapy and soft tissue manipulation.
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